My name is Saran P King, I am from the country of Antigua & Barbuda, a twin island state in the Caribbean Sea, in the heart of the Caribbean chain. I reside on the island of  Antigua, the larger of the two islands where it’s sunny year round. I have always had a passion for living a healthy life style and personally that is much more than skin deep. I am a general physician and a certified ISSA fitness trainer. I created the blog AntiguaBarbudaGirl which is geared at encouraging others to live a healthy life style, invigorating your  BODY, MIND  and SOUL by sharing hair, health and motivational tips from knowledge gained over the years. Feel free to ask questions, make comments and give suggestions to make this blog even better.

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